← Right this way!
stop binge eating
(free CLASS)
Our FREE video class covers the top evidence based tips to help you STOP binge eating today.
Feeling totally out of control around food?
We are here to help support you. Binge Eating Hope is the place to find resources for binge eating recovery and healing. We share evidence-based tips and information, free courses, and offer an online support community of over one thousand members on their own healing journey.
Your path towards recovery
starts here.
The Reset Method:
Online Course
Free Online
Chat Community
One-on-One Coaching
Our Free Class
→
Browse our different resources.
What support
do you need today?
Hi there! I'm Shannon and I'm the co-founder of Binge Eating Hope. I am passionate about helping others find recovery from their struggles with food, after I myself struggled with Binge Eating Disorder for years. I hope that the content you find here is encouraging and helpful, and you know that you aren't walking this journey alone.
Learn more about our team →
We are here to help you heal from binge eating.
About
How to STOP Binge Eating
check out OUR FREE CLASS
stop binge eating
(free CLASS)
We've compiled the best, evidence-based tips that will help you STOP BINGE EATING and help you feel more in control around food.
