We are here to help support you. Binge Eating Hope is the place to find resources for binge eating recovery and healing. We share evidence-based tips and information, free courses, and offer an online support community of over one thousand members on their own healing journey.

Your path towards recovery
starts here.

Hi there! I'm Shannon and I'm the co-founder of Binge Eating Hope. I am passionate about helping others find recovery from their struggles with food, after I myself struggled with Binge Eating Disorder for years. I hope that the content you find here is encouraging and helpful, and you know that you aren't walking this journey alone.

Learn more about our team →

We are here to help you heal from binge eating.


How to STOP Binge Eating

check out OUR FREE CLASS

stop binge eating
(free CLASS)

We've compiled the best, evidence-based tips that will help you STOP BINGE EATING and help you feel more in control around food.

Almost there!

Free guide

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