We are here to help support you. Binge Eating Hope is the place to find resources for binge eating recovery and healing. We share evidence-based tips and information, free courses, and offer an online support community of over one thousand members on their own healing journey.
Hi there! I'm Shannon and I'm the co-founder of Binge Eating Hope. I am passionate about helping others find recovery from their struggles with food, after I myself struggled with Binge Eating Disorder for years. I hope that the content you find here is encouraging and helpful, and you know that you aren't walking this journey alone.
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We are here to help you heal from binge eating.
How to STOP Binge Eating
stop binge eating
We've compiled the best, evidence-based tips that will help you STOP BINGE EATING and help you feel more in control around food.